Food Label Activity High School
Begin the activity either by showing the class an image of a cheeseburger french fries and a milkshake search on flickr or by placing the real thing on a table at the front of the classroom. Our learning and activities sheets make learning to read food labels fun for kids.
The calories on food labels may not be accurate for some foods such as proteins high fiber foods nuts and bulky leafy vegetables.
Food label activity high school. The food label scavenger hunt covers all the most important information on a food label. Saturated unsaturated and trans fat. 16 speaking and listening c.
1 package or 38 grams. 20 or more 3. 113 food science and nutrition b.
Students will explain how to use a nutrition facts label to choose healthy snacks. For this activity ask each student in advance to bring in a food container or a food label that has a nutrition facts panel on it. Calories fat saturated fat sodium sugar and protein and shows how to do the math involved in figuring total fat or sugar in the total carbohydrates.
This lesson includes everything students should know about reading food labels and gives the formulas to figure out if a food is healthy enough to be in school vending machine if a school is classified as a healthy school a product must be less than 35 fat end less than 35 sugar or no more than 15 grams of sugar. 101 concepts of health. 12 cup or 128 grams.
Food and drug administration has updated the nutrition facts label on packaged foods and beverages with a fresh design that will make it easier for you to make informed food choices that contribute to lifelong healthy eating habits. Food labels from commonly consumed student foods chips candy and soda work well computers for the explore section 11 works best but this will work with enough computers for each group posters of redesign food labels i used a variation of this label from a food label redesign article in the new york times. A food is considered to be an excellent source of a nutrient if the percent daily value of that nutrient is.
Food labels student worksheet answer key. Mag nificent breakfast cereal which cereal has the most iron. Food label reading lesson pwrpt.
Is this product is healthy. 20 calories from fat. Nutrition facts food labels usually list three kinds of fats.
Food labels provide basic information about the nutrition inside foods so that children can begin to see how foods are different. Less than 5 c. Ask students what these three foods have in common.
Between 10 and 19 d. Use the food label or package to make healthy food choices. 166 17 calories from fat.
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