Raisin Bran Nutrition Facts Label
Plus its a good source of potassium. Because post raisin bran is fortified with vitamins and minerals.
Cheerios 1 Cup Raisin Bran 1 Cup
Whole grain wheat raisins wheat bran sugar brown sugar syrup contains 2 or less of salt malt flavor.
Raisin bran nutrition facts label. Having a bowl of bran cereal for breakfast is a healthy way of starting a day. Nutritional target map the nutritional target map allows you to see at a glance how foods line up with your nutritional and weight management goals. Kelloggs raisin bran cereal nutrition label kelloggs raisin bran nutrition facts.
The closer a food is to the right edge of the map the more essential nutrients per calorie it contains. Want to use it in a meal plan. Head to the diet generator and enter the number of calories you want.
Kelloggs raisin bran cereal. The popular breakfast cereal raisin bran is made available in markets by various well known companies. Calories carbs fat protein fiber cholesterol and more for kelloggs raisin bran cereals ready to eat kellogg.
This article presents the nutrition facts of raisin bran. Its recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Potassium chloride niacinamide reduced iron vitamin b6 pyridoxine hydrochloride zinc oxide vitamin b2 riboflavin vitamin b1 thiamin hydrochloride vitamin a palmitate folic acid vitamin d vitamin b12.
A grain of wheat consists of the endosperm the germ and the bran. A serving of raisin bran is 21 ounces. When reading the nutrition facts label also pay close attention to the sodium levels.
7 fat 84 carbs 10 protein. According to the usda 50 raisins provide just 1 gram of fiber and contain 15 grams of sugar. Related for kelloggs raisin bran nutrition label.
Each ounce contains approximately 15 raisins or 30 raisins per serving. A single 115g raisin bran contains about 490 mg of sodium. There are 180 calories in 1 cup of raisin bran.
Nutrition information for post raisin bran bran. Make your work easier by using a label. Raisin bran nutrition facts.
One cup of post raisin bran has 190 calories. Ciabatta bread nutrition label august 24th 2017 nutrition labels wide collections of all kinds of labels pictures online. So the thirty raisins in your bowl are 9 grams of sugar 2 teaspoons equivalent and less than 1 gram of fiber.
The classic delicious balance of crispy wheat bran flakes with delectably sweet raisins never ceases to make morning amazing.
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