Grape Nuts Nutrition Label

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Grape nuts nutrition label. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a post grape nuts. Calories carbs fat protein fiber cholesterol and more for grape nuts family size post. One serving of grape nuts flakes has 24 g of carbohydrates 3 g of fiber 4 g of sugars and 17 g of other carbohydrates and 3 g of protein.

Personalized health review for grape nuts cereal. Nutritional target map the nutritional target map allows you to see at a glance how foods line up with your nutritional and weight management goals. Head to the diet generator and enter the number of calories you want.

Want to use it in a meal plan. Calories carbs fat protein fiber cholesterol and more for grape nuts cereal cereals ready to eat post. Want to use it in a meal plan.

Sugar in a post grape nuts is about 5 g and the amount of protein in a post grape nuts is approximately 8 g. A healthy cereal is judged by its fiber and sugar content. 200 calories nutrition grade a minus problematic ingredients and more.

A single serving of grape nuts has 48 g of carbohydrates with 7 g of dietary fiber 5 g of sugars 36 other carbohydrates and 6 g of protein. Learn the good bad for 250000 products.

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